Birdwatch Note Rating
2024-11-15 00:08:53 UTC - NOT_HELPFUL
Rated by Participant: 91C25B4031EA9BC4AA8A177E0A103982D1213C19E68417E8DB47C72F04623F08
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details