Birdwatch Note Rating
2024-11-14 22:02:00 UTC - NOT_HELPFUL
Rated by Participant: 8E9E9EAE8C5A8B765885A3E4522F3E3BBA8B3175271E01A53F9315A908CE1863
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details