Birdwatch Note Rating
2024-11-15 08:46:12 UTC - HELPFUL
Rated by Participant: 874C9338780BDF2F86578346BBB2A980B86EB2E9852C5662E086FCFCDD7A3A73
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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