Birdwatch Note Rating
2024-11-16 04:01:32 UTC - NOT_HELPFUL
Rated by Participant: 7ED6A4E59338A5B000ABF79F9EF107EB53DC4454BBC1B59828B171DDC983DF00
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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