Birdwatch Note Rating
2024-11-15 04:00:20 UTC - NOT_HELPFUL
Rated by Participant: 7B7288557A1ECDE6C633C1A94E323A0AE87F14CE20178D568430CDADC4B3998C
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details