Birdwatch Archive

Birdwatch Note Rating

2024-11-14 22:01:16 UTC - SOMEWHAT_HELPFUL

Rated by Participant: 76CCBC0244D06C47430778C890635FB39BC70309FA3ED5DE34C21E00F01B7166
Participant Details

Original Note:

Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216

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Original Tweet

All Information

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