Birdwatch Note Rating
2024-11-14 22:40:20 UTC - NOT_HELPFUL
Rated by Participant: 6BB2D53FE52C37FA68173A5C1B95EF7D656493A70B1BE59B206382AAE2BDD4C8
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details