Birdwatch Note Rating
2024-11-14 23:07:52 UTC - NOT_HELPFUL
Rated by Participant: 386451F0F4893DEDF6DFD6A72B26EF67F1478C0FA00E09E56B1AEA30F38239A6
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details