Birdwatch Note Rating
2024-11-15 09:01:34 UTC - NOT_HELPFUL
Rated by Participant: 35A6C057E29C39BB5534CA964F575CA55501BC5AAF48F9C2FCF4F15F70E9E95B
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details