Birdwatch Note Rating
2024-11-15 01:23:12 UTC - SOMEWHAT_HELPFUL
Rated by Participant: 3192AE4DE2DC791516F325D7EADF8AB18A33628D8AEB3383FB31C6E3D530E895
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details