Birdwatch Note Rating
2024-11-15 09:17:01 UTC - NOT_HELPFUL
Rated by Participant: 2963A539073AA1E4ED2392EE1556B0B15447D74CAB6B429DBCB5D5AFFE771B92
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
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