Birdwatch Note Rating
2024-11-17 18:00:26 UTC - NOT_HELPFUL
Rated by Participant: 03573D11038E892466E011752E8F04A05C85B253D4AA85AC8B1D982B0B03E81C
Participant Details
Original Note:
Hypertrophy (muscle size) training is not inherently strength training. Muscle size is not inherently proportional to muscle strength. Bodybuilders focus on hypertrophy training and farmers typically deal with very heavy equipment, which acts more like strength training. https://www.verywellfit.com/muscle-size-versus-strength-what-you-need-to-know-3498216
All Note Details